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The Lady Gophers are continuing their sponsorship program. If you own a business or know of anyone that does who would be interested in sponsoring our program through advertising we would love to talk to you! Please contact Coach Metz for more info. 

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Due before participating:

-Current AIA Physical Form (upload to

-Signed Off-season waiver form (found on the forms tab)

-Fee: $50/athlete, $75 for siblings (Due Oct. 15th)

Off-season Requirements

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Gophers to start off-season workouts

Your Lady Gophers will get started with their annual off-season workout program this week. As in previous years, the off-season program will include weight lifting, practices, and scrimmages on the weekend. With 7 returning starters and 5 seniors, the outlook is good for this squad!